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JJ Weaver Speaks About Mental Health Struggles, “You Can Be Tough, but You’re Still Going to Cry”

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UK Athletics

There has long been a stigma when it comes to men’s mental health. Traditionally, men are taught to be tough and not show their emotions, but JJ Weaver has a message. “You can be tough, but you’re still going to cry.”

Weaver, a redshirt junior and star outside linebacker for the Kentucky Wildcats has had to battle and overcome on and off the field the last two years.

Following a redshirt season in 2019, Weaver’s father, Terrance Weaver, was murdered during a home robbery in June 2020. In response, JJ poured everything he had into football to distract himself from the pain and grief, but nine games into an impressive season he suffered a torn ACL.

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Without football, Weaver no longer had that primary emotional outlet and was faced with the challenges of grieving the loss of his father as well as coming back from a major knee injury.

“I wasn’t myself,” said Weaver during last week’s media day. “It took me a while to open up. I couldn’t play football and my father just got killed. I am a young black man and I was going through it.”

Through the pain and hurt, Weaver felt the need to reach out and he let pride aside and did just that. “One night, it really hit me. I was crying in my room and I called Coach White [Brad] at 3 o’clock in the morning. I needed to talk to somebody,” said Weaver.

With Weaver open to receiving help, the Kentucky staff was able to get Weaver into therapy and helped him find a therapist he related with, and helped him cope with the trauma he had endured.

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Along with a professional therapist, Weaver noted that he leaned on former teammate Josh Paschal, who overcame a cancer diagnosis during his time at Kentucky. “He [Paschal] took me underneath his wing… He took me to church sometimes, just knowing what I was going through. He had to work on his mental health just as I was.”

Still attending therapy, Weaver is in a much better place emotionally and is now able to reflect and is an advocate for mental health. “I wish everybody would just talk to somebody,” Weaver said. “A lot of my friends back home, they don’t know how to cope with things.”

Weaver has also made it a point to use his experience and to help his teammates, saying, “They know and I tell them, ‘Talk to me if you need anything. Just talk to me. I’m here for you.’”

Weaver made his return to the field last season, being named the Mayo Clinic Comeback Player of the Year and Third-Team All-SEC by Phil Steele, but was still missing some of his explosiveness.

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This Spring, Weaver took off his knee brace for the first time since his injury and defensive coordinator Brad White took note. “You can see that that twitch is back, that that pop he had pre-injury… You see him brimming with confidence,” White said.

With the amount of talent on the roster and Will Levis behind center, the Wildcats have high expectations for this season, and so does Weaver. Calling this defense the best the Wildcats have had since 2018, Weaver will continue to be a defensive leader and aims to break Josh Allen’s sack record.

If you or someone you know is struggling with mental health issues, please talk to someone and seek help. If you are unsure where to start, the Substance Abuse and Mental Health Services Administration (SAMHSA) hotline can be reached at 1-800-662-HELP (4357).

In addition to Weaver’s media day conversation, he also sat down with UK Healthcare and you watch below.

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Also posted to A Sea of Blue.

Football

Jamon Dumas-Johnson: A NFL Draft Steal

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Kentucky Wildcats linebacker Jamon Dumas-Johnson (2) makes the sign of the cross while taking a knee before the game.
Carter Skaggs | Imagn

Before he transferred to Kentucky, Jamon Dumas-Johnson was an All-American at Georgia, with waves to at least test the NFL draft after winning a National Championship. However, with the decision to play his last collegiate season as a Wildcat, Dumas-Johnson was a cornerstone piece for the Kentucky defense, finishing the season with 7.5 tackles for loss and 3.5 sacks during his 11 starts for the team. 

His athleticism spoke volumes at Kentucky football’s NFL pro day, where current NFL draft boards now list the linebacker as one of the best athletes at the position and has earned himself a “top 10” feel ahead of the draft. Before pro day, publications such as Bleacher Report had him listed as No. 13 at his position. 

Dumas-Johnson proved himself with the highest vertical jump (37.5) and the longest broad jump (10.60) out of the Wildcats who competed in said events, and ran an impressive best 4.50 40-yard dash. At 245 pounds, he also managed to press 16 reps of 225, which could technically be “better” compared to NFL standards, but is impressive nonetheless in hindsight.

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At 23 years old, this linebacker exploits explosiveness, agility and can hawk down any playmaker on the field. Out the 31 NFL teams that attended the event (a Cleveland Browns representative did not attend), one will be getting a prize steal of the draft with Dumas-Johnson. 

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Alex Raynor: A Rare Gem In This Year’s NFL Draft

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Kentucky Wildcats place kicker Alex Raynor (16) lines up a kick.
Jordan Prather | Imagn

Alex Raynor had an illustrious season for Kentucky last year, being named to First-Team All-SEC, as a finalist for the Lou Groza award and as SEC Special Teams Player of the Year.

As the record holder for the longest field goal in program history, and arguably one of, if not the, most consistent kickers to ever be a Wildcat, Raynor now looks to the NFL Draft in the next chapter of his book. 

Recently, at Kentucky football’s NFL Pro Day on Tuesday, March 11, Raynor kicked off the event with his workout. 

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Although he would miss a routine kick for him inside of the 45, he would continue to move back, nailing a 55-yard kick and nearly making a 60-yard kick. 

The best moments of his workout came when Raynor would line up behind the UK logo inside of Nutter Field House and would nail a 65-yard field goal.

That, although it’s an indoor kick and is not faced with the NFL pressure, would be one of the longest field goals in NFL history. 

Historically, it’s extremely rare for kickers to be drafted any higher than the 6th, more commonly going in the late rounds on the third day. 

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However, Raynor would hold as one of the rare occasions to go higher than projected, due to his historic year as a Wildcat.

Wherever the young man from Georgia ends up in the pros, don’t be surprised if you hear his name every reoccurring Sunday.

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The State of Kentucky Football

Following their worst season in nearly a decade, Kentucky Football faces a steep rebuild and rising expectations.

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Kentucky football coach Mark Stoops has been linked to the Texas A&M job.
Chet White | UK Athletics

After charting a 4-8 record in the 2023-24 season, including a 1-7, second-to-last finish in the SEC, Kentucky Football looks lost for the first time in a long time.

It can be argued that the program never really broke through to the “higher echelon” of college football in the first place, but even then, they’ve been consistently better than they were historically known to be. Until now.

With that aforementioned .333 record, the Cats weren’t able to earn a bowl game. That marks the first time since the 2015 season that Kentucky Football won’t appear in postseason competition, and, excluding the 2020 season (for COVID-related reasons,) it’s also the only time the Wildcats have finished under .500 since then.

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What about the last time the team had less than five wins? 2013, in Stoops’ first season. The deeper you dig, the worse it appears.

Losing to Louisville in blowout fashion at the end of last month felt like the straw that broke the Cats’ back. It was clear that whatever would happen next wouldn’t be simply transitional, and thus far, the early offseason has evidenced that.

The Big Move

It began with an exodus. Star wideout Barion Brown elected to transfer to LSU for his senior season. His receiver running mate, Dane Key, left for Nebraska. In addition to the team’s two primary deep threats, Chip Trayanum, the promising back and former Buckeye who spent much of this year battling injuries, took his talents to Toledo.

In total, the Cats have lost nearly two dozen players to the transfer portal, and that’s not even counting the guys headed to the NFL draft (like Deone Walker and Maxwell Hairston,) as well as the graduates.

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To put it bluntly, next year’s team will share little more with the players from this past season than the blue and white on their jerseys. It’s a brutal overhaul, though one Coach Stoops and his staff are trying to get the jump on, to their credit.

Fresh Faces

Among a growing list of incoming transfers, a few names in particular stand out. Chief among them is Zach Calzada, a quarterback whose upcoming season at Kentucky will mark his fifth year playing football in his third different jersey.

The journeyman spent this past season at Incarnate Word, where he threw for 35 touchdowns and only nine interceptions. He completed 344 passes on the year, almost doubling that of his previous two. 

Before his two-year stint at IW, Calzada spent the beginnings of his college career at Texas A&M where, among a mixture of steadily improving statistics, he led the Aggies to an impressive home win over the still Saban-led Alabama Crimson Tide. Whether or not his recent success in the Southland Conference will translate back to the SEC is yet to be seen, but, at least on paper, this pickup makes sense for Kentucky following a year of unsparing QB play across the board.

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Along with Calzada, the Cats have hauled in J.J. Hester, a 6 ‘4 senior receiver from Oklahoma, Dante Dowdell, a power back coming off a 12-touchdown season for Nebraska, and Sam Greene, a defensive end transferring in from USC, among a handful of others. We’ll have a team. 

Though, even considering the roster turnover, that wasn’t the question. That still remains, “what will that team do?”

Potential vs. Progress

Kentucky is 18-25 in their last three seasons of football; a steady decline that has been made worse by the fact that the program’s outlier 10-3 finish in the 2021 season has since been disqualified by the NCAA due to a rule violation. All in all, the last half-decade has been, at best, barely getting by.

How long will this trend continue? The only thing we know for sure is that nobody is sure. Answering that question requires the analysis and knowing of many moving parts, not all of which are at widespread disposal.

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But this much is clear: the longtime variable nature of Kentucky Football came to a head this year, and the product we’re about to see is going to have to be radically different from the one we’ve just seen in order to right this ship.

For better or worse, the 2024-25 season will likely go down as the most important yet in the Stoops era at UK.

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