Men's Basketball
LOOK: Ugonna Onyenso and Adou Thiero Undergo Body Transformations Ahead of Next Season
Published
2 years agoon
As incoming freshmen last season, Ugonna Onyenso and Adou Thiero were viewed as projects who would need a lot of development before they could contribute at Kentucky. Part of the main reason for that is that they needed to improve on their physicality.
Ugonna Onyenso
The 7-footer, with a near 90-inch wingspan, came in last season with some already impressive physical gifts. However, his slim frame posed as a weakness against physical bigs, making him unplayable at times, especially in SEC play.
Since the conclusion of last season, Onyenso has put some meat on his bones. He has added 12 lbs of pure muscle, ascending from 222 lbs to 234 lbs. In addition, his body fat percentage decreased from 11% to an unreal 7.6%! His vertical jump also increased from 29″ to 34″.
You can see why John Calipari said Onyenso would be “one of the best big men in the country” for yourself below:
Adou Thiero
Similarly to Onyenso, Adou Thiero arrived at Kentucky with an astounding physical frame, but he was in need of some extra size and strength. As a freshman, Thiero entered the season at 6’4 and 180 lbs. The combo guard has built himself into the stature of a potential 3 or 4.
Now, Thiero stands at a towering 6’7 and 210 lbs. He truly went from meek and mild to big and strong. John Calipari had high praise for Thiero as well, saying he “will have a huge impact on college basketball.”
Take a look at Adou Thiero’s insane body transformation below:
Much of the credit for building Onyenso and Thiero up should go to Brady Welsh. Last season was Welsh’s first season as the Strength & Conditioning coach for the men’s basketball team. He was previously with Purdue during the 2021-2022 season.
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Men's Basketball
Kentucky Basketball Players Say They Think About Winning National Championship “Every Second”
Published
3 days agoon
November 18, 2024The expectations at Kentucky are the highest of any school in the country, and there is good reason why. The winningest college program ever. Eight national titles, under five different coaches. Seventeen Final Four appearances. You get it, a lot of success.
Fans want the players to have those same expectations. Despite not having the elite talent or preseason hype of great Kentucky teams past, this year’s team still has their eyes set on doing something “people will remember forever”, winning a national championship.
Asked on social media, if hanging banner #9 was all the players thought about “every second”, Ansley Almonor had a response.
“We do.”
we do— Ansley Almonor (@ansleyalmonor) November 17, 2024
It takes a lot to win a national championship, including some luck, but this team is certainly going to be loved for their desire to live out their dream of playing at Kentucky and their unselfishness. Those two things can take them a long way this season .
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Men's Basketball
Kentucky AD Mitch Barnhart Seemingly Takes Shot at John Calipari, “Anybody Can Recruit”
Published
5 days agoon
November 16, 2024John Calipari and Kentucky Athletic Director Mitch Barnhart had their differences over fifteen years, but success can hide a lot of things. Not that they hated each other, but they each had vastly different personalities. As that success weaned towards the end of Calipari’s tenure, those issues started to be noticed publically.
If you need evidence of that, despite their efforts to dispute it, there is the infamous press conference where Barnhart talked about “entitled” coaches, shortly after Calipari publicly called for a new practice facility. Then, there were multiple times when Calipari expressed that the administration was not on the same page and that he was facing “headwinds”.
That said, Calipari is now at Arkansas, but those differences and some disdain remain. During an interview on the Kentucky Football pregame show, Barnhart seemingly took a shot at Calipari when asked about Mark Pope’s recruiting philosophy and prioritizing fit.
“I tell people all the time, ‘Anybody can recruit, not everybody can evaluate,’” Barnhart said. “You can recruit. You can be phenomenal at bringing people to your program. But if it does not fit you, it’s really not helpful.”
Of course, Calipari is one of the best, if not the best, recruiters in college basketball history. At times, he prioritized talent and athleticism over fit.
Quite the coincidence.
https://t.co/or3zc5DATs pic.twitter.com/eGpsUsNUth— Tristan Pharis (@TristanUda) November 16, 2024
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Men's Basketball
ESPN’s Jay Williams Gives Message to Kentucky Fans, “You’re Not Going to Like It…”
Published
6 days agoon
November 15, 2024Back in April, opposing fanbases like Duke, told Kentucky fans to “cope with Pope” following the hire of Mark Pope and the corresponding initial shock. On Tuesday, those same fanbases had to watch as Mark Pope outcoached Jon Scheyer and Duke in the final minutes of the Champion’s Classic to get his first marque win in just his third game at Kentucky.
Of course, shortly after the game, Duke fans began to rationalize the loss by highlighting their team’s youth. While true, it sounded like an echo chamber of what Kentucky fans said for years under John Calipari. One notable example was former Blue Devil Jay Williams.
At halftime, while Duke was leading 46-37, Williams called this year’s Duke team the most talented since the 2001 team that he was a part of at halftime. To his credit, he complimented Kentucky on the comeback victory, specifically on their offense and maturity, but then 36 hours later he posted a message to Kentucky fans on social media.
“Let me put you on to something,” Williams started. “Whether you like it or not, networks are going to sell Cooper Flagg. He’s going to be the number one pick in the draft. You’re going to talk about whether he won the or whether he lost the game, regardless of the outcome.”
“You’re not going to like it. There should be more kudos to Mark Pope and Kentucky,” Williams continued. “Regardless of whether you won the game or not, they’re still going to sell Cooper Flagg because he is selling the sport. Sorry.”
Dear #BBN
Here is the reality about your win versus Duke & Cooper Flagg….
PS. You won’t like it. pic.twitter.com/1Ym1Zr1H2w— Jay Williams (@RealJayWilliams) November 14, 2024
William’s statement is true. That said, it comes off as ‘sour grapes’ about losing. Cooper Flagg is a great talent and will likely be the first pick in the NBA Draft, but most Kentucky fans would say they would much rather have the win than the marketing.
Futhermore, Kentucky and its ‘brand’ has raised the level of multiple players and coaches, and will continue to do so. A deeper impact than Cooper Flagg will have on Duke in just one season.
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