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CJ Fredrick Says Injury Was “Blessing In Disguise”

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UK Athletics

In his college career, CJ Fredrick has been very injury prone. In fact, the Covington native has yet to play a full season of college basketball without injury.

2018-19, Iowa: Cracked rib, used medical redshirt
2019-20, Iowa: Injured ankle (jones fracture); offseason surgery
2020-21, Iowa: Plantar fasciitis; missed practice and four games
2021-22, Kentucky: Stress fracture, hamstring tear; out for season.

Coming home to Kentucky, Fredrick was supposed to have a fresh start, but that was not the case.

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Looking at a long road to recovery, Fredrick found himself asking,”‘Why me? I do everything right, work so hard, love basketball. I don’t understand why this is happening to me,” he said in an article with Kyle Tucker of the Athletic.

From that point forward, Fredrick refused to look at the situation as a negative. “Something just clicked in my head: I’m going to turn this into a positive.”

That is exactly what he did.

Already an elite shooter and possessing a high basketball IQ, Fredrick had to get his body right to prevent injuries and to get in better shape. Coming to Kentucky at 205 pounds and 20 percent body fat, he is now down to 180 pounds and 10 percent body fat.

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Fredrick’s girlfriend and Kentucky women’s basketball star Blair Green, says, “He’s always flexing now.”

A year after the most serious injury of his career, Fredrick is getting that fresh start that he desired and is taking full advantage.

Through the first two games of the season, CJ Fredrick averaged 17 points, 3 rebounds, and 2.5 assists on 61 percent shooting from the field and 50 percent shooting from three. These numbers aren’t just amongst the best of the team, but also amongst the best in the country.

Following his Kentucky debut against Howard, KY Insider talked to Fredrick and asked what it means to him to be playing so well and for his home school after such a lengthy injury history.

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“Last year, as much as it sucked not to play, I just tried to look at it as a positive. It was almost a blessing in disguise. It helped me get in really really good shape. Just kind of learn what goes on here [Kentucky]. How the guards play here. Just learn the game in a new system… it is a blessing to come out here and do what I love again and play in front of my family.”

If you are someone that is still unsure of what to expect from Fredrick this season, he says, “They’re getting someone who will play with a ton of energy, who loves the game so much that when I play… I have that dog mentality.”

It is good to see Fredrick back on the floor doing what he loves and playing at a high level for the Wildcats.

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Men's Basketball

Lamont Butler Says He Is Playing at “85-90%”, Brace Limiting Mobility on Layups

While Lamont Butler is officially back in the lineup for Kentucky, he’s not quite at full strength due to his lingering shoulder injury

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Kentucky Wildcats guard Lamont Butler (1) looks on with a shoulder brace.
Jordan Prather | Imagn

Any version of Lamont Butler on the court is better than none at all, but the starting senior guard, despite returning to play from his shoulder injury, has confirmed that he still isn’t quite around full strength.

It’s been nearly two months now since Butler first went down the ailment in a home win over Texas A&M on Jan. 14. Since then, Butler has played in intermittent stretches, stopping and sitting for various injury-related reasons and, unfortunately, forcing the ‘Cats to adapt in his absence.

Staying the Course

It hasn’t exactly been smooth sailing, with Kentucky faring 5-7 in their last 12 games, but the team has still managed to win enough to stay afloat on the season as a whole, maintaining an outlook for a top four seed come selection Sunday according to bracket guru Joe Lunardi.

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Though in the end, even considering the team’s recent relative success, Lamont Butler being active and suited up appears crucial to Kentucky’s chances to make a tournament run later this month. Not only is the team still out their original backup point guard in Kerr Kriisa, but with an average spread of 12 points, three rebounds and five dimes per game, Butler has proven invaluable to the Wildcats’ success against higher-ranking opponents.

And it goes without saying that Butler’s prior, game-winning experience in March, when he spurred San Diego State to a championship run just two years ago, will go a long way when things inevitably come down to the wire in a do-or-die tournament game. Time is running out, and even if “PG1” is capped at “85-90%”, as he said, it’s still better than having him dressed down at 0%.

Butler will continue to progress towards full health as he and Kentucky continue to ramp up to the NCAA Tournament. Their next bout, and his last at Rupp, comes tomorrow night against the 14-15 LSU Tigers. You can catch the game at 7:00 p.m. on ESPN (assuming the game before it doesn’t run an hour over).

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Men's Basketball

Mark Pope Burning Suit From Auburn Game, Promises Kentucky Will “Come Back With a Vengeance”

In spite of recent struggles, Mark Pope only had hope for the hobbled Wildcats after their dreadful loss to Auburn at home.

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Kentucky Wildcats head coach Mark Pope yells to his players
Jordan Prather | IMAGN

A loss at Rupp Arena will never go down easy, regardless of context. But one in blowout fashion to a team that hasn’t left Lexington with a win in nearly three decades? That’s a harder pill to swallow than most.

Granted, Bruce Pearl’s Auburn Tigers have only dropped two games on the season so far, and they have the #1 national ranking to show for it. Few will dispute the notion that they’re the best team in college basketball right now.

But with a final score of 94-78 and with only four made three-pointers on 17 attempts, the Wildcats looked like they’d lost their identity this past Saturday – and the worst time to do so is just two weeks before the NCAA Tournament puts the madness in March.

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Hope in Pope

Though, perhaps in anticipated fashion, Mark Pope isn’t done with this group yet. “We have a really good team, and we have beautiful kids we’re cheering for, and we’re 4-3 right now against the top five ranked teams in the country. We have a winning record against top-five ranked teams, and we have great stuff here coming up…” he said after the loss.

“This team is going to come back with a vengeance on Tuesday night (against LSU), then we’re going to go play an incredibly difficult, challenging road game to finish conference season, and then we’re moving on to the SEC Tournament. We’re going to Nashville, and it’s going to be fireworks of epic proportions.”

“We’ve got a really good team, and we’ve got good stuff ahead.”

“Good stuff ahead”, or, in other words, “job not finished.” At this point, all that’s left ahead is the road to San Antonio, where the 2025 Final Four will take place. In spite of persistent injury issues and a general lack of consensus and consistency, this Kentucky team is still projected to land on the 3/4 seed line in the tournament. As dim as it all may seem right now, this is a Kentucky team with a lot of fight left.

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Tough Talks

“The one thing about a locker room is it is a place of truth, and you can’t move on unless you face the truth,” Pope added. “”We are in the process of having hard conversations.”

What is the truth for this Kentucky team? The stats suggest many things, but chief among them is their ability to win when it matters. Healthy or hobbled, home or away; every time these ‘Cats have been faced with a must-win, they make it happen.

It doesn’t hurt that Pope plans to burn the suit he wore in the Auburn game, too. There’s no room for any more bad luck on the road to a title run. He and Kentucky will close out the season with a home battle with the 14-15 LSU Tigers, followed by a road trip to Missouri to take on the their set band of Tigers in three games.

Once again, it’s eat or be eaten. Only time will tell how the vengeful Wildcats will respond.

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Men's Basketball

Mark Pope Takes Responsibility for Auburn Loss, “I Failed”

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Kentucky head coach Mark Pope reacts to a poor call during a game.
Chet White | UK Athletics

Kentucky head coach Mark Pope spoke to the media following Auburn’s blowout victory against the Wildcats.

During the postgame press conference, the Kentucky coach took responsibility for the loss. Pope stated, “I failed to lead our team today to have the energy required for us to come out and be great.”

Despite dealing with injury challenges, Pope did not use that as an excuse. Instead, he pointed to a “cocktail” of issues that contributed to Kentucky’s sloppy performance.

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“Some energy miscues. Some being sped up miscus. Some terrific shot-making from Auburn. It all put together resulted in a really, really terrible day for us.”

Pace of Play

Earlier in the season, Pope wanted Kentucky to average 30 to 35 three-point attempts per game. However, against Auburn, the Wildcats managed to hit just four. Pope emphasized how the pace of play impacted the team, especially in this matchup. “We just gave up on the pace game and the full court,” he said. The lack of tempo disrupted Kentucky’s offense, leading to a slew of turnovers.

Reaching that 30+ attempt mark will be a challenge without star Jaxson Robinson, who accounted for a significant portion of the team’s three-point shots and scoring. To fill the gap, Kentucky will have to rely on freshmen stepping up as they push for a strong run in March.

The Wildcats will look to bounce back on Senior Night when they face LSU on Tuesday at 7 p.m. EST. They will also go up against former Wildcat Damion Collins, who will aim for a strong performance despite LSU’s struggles this season.

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