Men's Basketball
CJ Fredrick Says Injury Was “Blessing In Disguise”
Published
2 years agoon

In his college career, CJ Fredrick has been very injury prone. In fact, the Covington native has yet to play a full season of college basketball without injury.
2018-19, Iowa: Cracked rib, used medical redshirt
2019-20, Iowa: Injured ankle (jones fracture); offseason surgery
2020-21, Iowa: Plantar fasciitis; missed practice and four games
2021-22, Kentucky: Stress fracture, hamstring tear; out for season.
Coming home to Kentucky, Fredrick was supposed to have a fresh start, but that was not the case.
Looking at a long road to recovery, Fredrick found himself asking,”‘Why me? I do everything right, work so hard, love basketball. I don’t understand why this is happening to me,” he said in an article with Kyle Tucker of the Athletic.
From that point forward, Fredrick refused to look at the situation as a negative. “Something just clicked in my head: I’m going to turn this into a positive.”
That is exactly what he did.
Already an elite shooter and possessing a high basketball IQ, Fredrick had to get his body right to prevent injuries and to get in better shape. Coming to Kentucky at 205 pounds and 20 percent body fat, he is now down to 180 pounds and 10 percent body fat.
Fredrick’s girlfriend and Kentucky women’s basketball star Blair Green, says, “He’s always flexing now.”
A year after the most serious injury of his career, Fredrick is getting that fresh start that he desired and is taking full advantage.
Through the first two games of the season, CJ Fredrick averaged 17 points, 3 rebounds, and 2.5 assists on 61 percent shooting from the field and 50 percent shooting from three. These numbers aren’t just amongst the best of the team, but also amongst the best in the country.
Following his Kentucky debut against Howard, KY Insider talked to Fredrick and asked what it means to him to be playing so well and for his home school after such a lengthy injury history.
“Last year, as much as it sucked not to play, I just tried to look at it as a positive. It was almost a blessing in disguise. It helped me get in really really good shape. Just kind of learn what goes on here [Kentucky]. How the guards play here. Just learn the game in a new system… it is a blessing to come out here and do what I love again and play in front of my family.”
If you are someone that is still unsure of what to expect from Fredrick this season, he says, “They’re getting someone who will play with a ton of energy, who loves the game so much that when I play… I have that dog mentality.”
It is good to see Fredrick back on the floor doing what he loves and playing at a high level for the Wildcats.
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Men's Basketball
Otega Oweh Is “All In” On NBA Draft Process
While Otega Oweh is “all in” on the NBA Draft process, his ultimate fate at Kentucky still hangs in the balance.
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Published
1 day agoon
May 9, 2025While Kentucky’s incoming roster of freshman, transfers, and returners may seem complete to many, a once crucial piece has been taken for granted by folks eager to get the season started: Otega Oweh.
One of the primary driver’s of much of last year’s success, Oweh found his footing as a source of energy for his teammates, and found the ball in his hands more often than not when the team desperately needed a bucket.
Now, he’s testing the NBA Draft waters, and, according to Oweh himself, he’s “all in.”
A Pro Goal
“I have one more year of eligibility, but my goal is to play in the NBA,” he said. “So I’m not doing this process one foot in, one foot out.”
This potentially worrying tidbit came out of a segment with the Portland Trail Blazers media following a session with the team. Oweh was also asked about the rumor that he’d return to Kentucky if he wasn’t granted a first round selection in the draft, to which he said, “I wouldn’t say it’s completely false.”
“I believe I’m a first round guy, so I’m just gonna go through all these workouts, give it my all, then when it’s all said and done, I’ll see where I’m at and I’ll make that decision.”
“That decision” will mean a lot for Kentucky’s incoming roster whichever way it goes. If Oweh returns, the team will likely be in final, or near-final, form; barring any crazy shake-ups, we’d be looking at a finalized roster and rotation sooner rather than later.
If he doesn’t? Well, it’d be hard to imagine that the team would be left as-is – a late foray into the transfer portal on Mark Pope’s part would almost be imminent. And he couldn’t land just any player; he’d be replacing a potential SEC player of the year favorite, given a return. The stakes are at an all-time high.
It doesn’t help that the wait isn’t close to being over, either. Oweh has until June 15 to make his final decision, assuming he doesn’t sign an agent before then. With the BBN at his back, Kentucky’s would-be senior star is facing down what may be the most important decision of his career thus far… and all fans can do in the meantime is hurry up and wait.
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Men's Basketball
Kentucky Commit Jasper Johnson Excels at Iverson Classic
Jasper Johnson showed out at the Iverson Classic, shining light on his own potential and bringing more excitement to the ‘Cats incoming class.
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Published
1 day agoon
May 9, 2025
Amidst the excitement of Kentucky’s exceptional incoming transfer class, many have forgotten about (arguably) Mark Pope’s most exciting freshman: Jasper Johnson.
While Johnson, ranked 18th among freshman by ESPN, is a Kentucky kid at heart, his recruitment was easily the most widespread and heavily contested of any of the first-year Wildcats on the 2025-26 team. For a while, he was heavily favored to land with Nate Oats in Alabama, before the Pope regime swooped in behind the scenes and, clearly, pulled every necessary string. He officially announced his commitment to the ‘Cats in September of last year.
Now, Johnson is traveling across the country for various all-star-level competitions leading up to his first year of collegiate play. The latest in that string came in the form of the Iverson Classic, put on and named by the NBA legend Allen Iverson – as he has been just about everywhere else, the Kentucky commit made a real splash.
Walking Highlight Reel
In the game, which took place last weekend, Johnson tallied 17 points, five rebounds, and four assists, stuffing the stat sheet in an all-around performance with highlights across the board. In addition to a couple of effortless slams and automatic triples, a video of Iverson and Johnson meeting at mid-court prior to the match took off across Overtime Elite’s social media, followed by a portion of his tape. Jasper Johnson did his thing at the Iverson Classic 💫 @BruhJasperJ
17 PTS l 5 REB l 4 AST pic.twitter.com/VrBTNO7dBs— Overtime Elite (@OvertimeElite) May 4, 2025
Johnson is only just scratching the surface of his ability as a player and, given the high likelihood that he’ll come off the bench during his first season in Lexington, it only speaks to the team’s incredible depth and high ceiling.
However and whenever he plays, the freshman guard will surely make an immediate impact. With November and the beginning of the season still six months down the line, however, ‘Cats fans will have to rely on videos like the one above to hold them over before they get to see their own battling for the blue and white in Rupp Arena.
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Men's Basketball
Jayden Quaintance Speaks On Why He Chose Kentucky: “I felt like Kentucky was the perfect spot”
Published
2 days agoon
May 8, 2025At just 17 years old, Jayden Quaintance has already made his presence known in the college basketball landscape.
After suffering an ACL injury toward the end of his freshman season at Arizona State, the 6-foot-10 forward is headed to Kentucky with something to prove.
“I felt like Kentucky was that perfect spot,” Quaintance said recently on the Aaron Torres Sports Podcast. “I feel like I have a lot more confidence, you know, knowing where my baseline is. It’s really only up from here.”
Despite the setback, he confirmed he expects to be on the floor when the Wildcats tip off their season against Louisville on Nov. 11. TRENDING: Kentucky will face off against Louisville on Nov. 11 at the KFC Yum Center to open the 2025-26 season!😼
The Cats currently lead the Cardinals 40-17 all-time in head-to-head matchups, including victories in 14 of the last 17. #BBN #KentuckyBasketball #UKMBB pic.twitter.com/TocEeJO1I2— KY Insider (@KyInsider) May 7, 2025
Quaintance’s decision to commit to Kentucky — not once, but twice — has been one of the more compelling storylines of the Wildcats’ offseason.
Originally part of John Calipari’s final recruiting class in Lexington, the North Carolina native entered the transfer portal following Calipari’s departure, only to return under new head coach Mark Pope, who made clear that he saw Quaintance as more than just a traditional big man.
“It felt like they really wanted me here,” Quaintance said of Pope and his staff. “The sales pitch was kind of more getting to show off what I could do a little bit more offensively, you know, have a real chance to win next year. I feel like that was also a big part of it.”
That promise of versatility has been central to Quaintance’s decision-making. Known in high school for his rim protection and physical tools, he’s eager to prove there’s much more to his game.
“I feel like I didn’t really scratch the surface of all that I can do,” he said of his time at Arizona State. “I didn’t feel like I got to show off how good I am as a passer, how good I am in transition, how good I am actually handling the ball.”
Now in Lexington, Quaintance joins a retooled Kentucky roster with a fresh identity and plenty of opportunity. His youth may stand out on paper, but his approach and awareness suggest a player far beyond his years — and NBA scouts have taken notice.
Quaintance remains a projected top-five pick in the 2026 NBA Draft. His combination of size, mobility and upside fits the modern pro game, and his age only adds to his appeal.
With a projected full return by September and a system ready to showcase his complete skill set, Quaintance’s next chapter is taking shape in the Bluegrass.
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